WAFCU Network

One way you can eliminate a “blubber belly”, is to go on a low carbohydrate diet. There are several books dealing with this subject on the market, that teach you how to lose belly fat fast.

Because an over abundance of carbohydrates in your body produces glucose, which causes your body to store excess fuel as fat, the idea is to get the glucose levels in your body down.

Animal protein foods, along with high-fiber content vegetables (the greener & more raw, the better), have the ability to reduce the amount of glucose in the system, & launch a fat burning process in your body.

This entry was posted on Monday, September 8th, 2008 at 10:20 am and is filed under Health.