The people that know have noticed that I have lost a couple of pounds. Some have tell me how “good” I am looking now and this makes me happy. I like to hear comments like that because in a way they keep me focus to continue my goal. Four months ago I started exercising and really focusing on eating healthy fat. I don’t want to eat the bad fats because I don’t want to gain weight. My goal is to lose at least 10 more pounds. If I lose more pounds I would feel even better about myself. I need to keep working out.
- No Related Post
Categories
- Arts (104)
- Arts and Entertainment (25)
- Automotive (39)
- Autos (115)
- Book Reviews (4)
- Business (842)
- Communications (7)
- Computers and Technology (53)
- Finance (48)
- Food and Drink (30)
- Gaming (5)
- Health (602)
- Health and Fitness (140)
- Home (518)
- Home and Family (31)
- Home Based Business (7)
- Home Improvement (62)
- Insurance (12)
- Internet and Businesses Online (33)
- Investing (6)
- Kids and Teens (15)
- Legal (32)
- Miscellaneous (415)
- News (28)
- News and Society (25)
- Real Estate (15)
- Recreation and Sports (28)
- Reference (107)
- Reference and Education (26)
- Relationships (21)
- Self Improvement (9)
- Shopping and Product Reviews (59)
- Sports (70)
- Technology (347)
- Travel (10)
- Travel and Leisure (36)
- Uncategorized (1)
- Womens Interests (12)
- Writing and Speaking (3)
Archives
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- November 2010
- October 2010
- May 2010
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
Leave a Reply